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Meditate - Know thyself
There is much to be said for the power of meditation - reflecting upon your failings, successes and experiences. Meditation can help you bring yourself to a better understanding of your morality, or strengthen your resolve against the coming trials.
meditate randomlymeditate [upon] <quality>meditate intensely [upon] <quality>meditate exclusively [upon] <quality>
Example one> meditate randomly You begin to meditate upon the quality of endurance. You awake from your meditation. Your inability to clear your mind of distractions renders your meditation session of extremely limited benefit.